Penny Essentials is my way of bringing things that I think are, essential, to those seeking wellness in a way that is holistic, practical and yes, fun. Because how can you feel well when you’re all tired and stressed out right? I mean – that’s the opposite of well-being.

I’m here to show you that good nutrition can also taste good; that healthy habits don’t have to be a drag; and that the one thing that everyone actually needs on their wellness journey isn’t willpower or inner strength or grit (although those are great!), but a community. People to stand by your side as you go through that arduous, wonderful and likely life-changing process of becoming the YOU you’ve always wanted to be.

Ready? Come meet the community, get some inspiration, sign up for a workshop, or indulge in some chocolates. Yes, I did say chocolates. Most importantly, stay safe and be well!