Hello,
I’m Penny.

Penny Essentials is my way of bringing things that I think are, essential, to those seeking wellness in a way that is holistic, practical and yes, fun. Because how can you feel well when you’re all tired and stressed out right? I mean – that’s the opposite of well-being.

I’m here to show you that good nutrition can also taste good; that healthy habits don’t have to be a drag; and that the one thing that everyone actually needs on their wellness journey isn’t willpower or inner strength or grit (although those are great!), but a community. People to stand by your side as you go through that arduous, wonderful and likely life-changing process of becoming the YOU you’ve always wanted to be.

Ready? Come meet the community, get some inspiration, sign up for a workshop, or indulge in some chocolates. Yes, I did say chocolates. Most importantly, stay safe and be well!

Hello, I’m Penny.

Come meet the community, get some inspiration, sign up for a workshop, or indulge in some chocolates. Yes, chocolates.

Penny Essentials is my way of bringing things that I think are, essential, to those seeking wellness in a way that is holistic, practical and yes, fun. Because how can you feel well when you’re all tired and stressed out right? I mean – that’s the opposite of well-being.

I’m here to show you that good nutrition can also taste good; that healthy habits don’t have to be a drag; and that the one thing that everyone actually needs on their wellness journey isn’t willpower or inner strength or grit (although those are great!), but a community. People to stand by your side as you go through that arduous, wonderful and likely life-changing process of becoming the YOU you’ve always wanted to be.

Building Essential Connections​

And here we are at the most important bit in my website. The part that’s not about me, but about you and others like you. There’s about 40,000 members in this community, with diverse backgrounds and beliefs and perspectives, yet all united in one common purpose; to help each other achieve their wellness goals and live better.

The starting point is moving away from the idea that there is one right way to do this, and towards a more holistic, more inclusive
worldview. Wellness is a lifelong journey, after all, and who better to have on your side than those who are ready, willing and able to embrace that – and make the entire experience a joyful, fulfilling one.

Want to be part of the community? Speak to us here.

Building Essential Connections​

Here we are at the most important bit in my website. The part that’s not about me, but about you and others like you.

And here we are at the most important bit in my website. The part that’s not about me, but about you and others like you. There’s about 40,000 members in this community, with diverse backgrounds and beliefs and perspectives, yet all united in one common purpose; to help each other achieve their wellness goals and live better.

The starting point is moving away from the idea that there is one right way to do this, and towards a more holistic, more inclusive worldview. Wellness is a lifelong journey, after all, and who better to have on your side than those who are ready, willing and able to embrace that – and make the entire experience a joyful, fulfilling one.

Want to be part of the community? Speak to us here.

WORKSHOP

Looking for Essential Learning?

Check out the calendar below to see what’s coming up next, or come start your journey with us by signing up for one of our learning sessions. It’s open to everyone, so jump in; we love meeting new people!

OCT

19

Clean & Healthy Home: Thieves DIY Solutions
Instructor: Penny Choong
8.30am to 10.30am

OCT

21

Neuro Auricular Technique (NAT) Demo
Instructor: Wyomia Tsai
9.30am to 11.30am

DEC

07

Self Love Solutions 2.0 : All You Need In A Box
Instructor: Shirley Gan
9.30am to 11.30am

Looking for Essential Learning?

Check out the calendar to see what’s coming up next, and start your journey with us by signing up for one of our sessions.
OCT

21

Neuro Auricular Technique (NAT) Demo
Instructor: Wyomia Tsai
9.30am to 11.30am

DEC

07

Self Love Solutions 2.0 : All You Need In A Box
Instructor: Shirley Gan
9.30am to 11.30am

Some Things
We’ve Done Before

Resin Art Workshop

DIY Perfume Workshop

Savvy Oilers Community Retreat

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