WORKSHOPS

Looking for Essential Learning?

Check out the calendar below to see what’s coming up next, or come start your journey
with us by exploring the many different lifestyle workshops we have in store.
It’s open to everyone, so jump in; we love meeting new people!

LIFESTYLE

Everything Essential
for Better Living

When it comes to wellness, we believe that there’s no one path to your personal well-being, and no one-size-fits-all approach. Instead, it’s the sum of the little things that bring you pleasure and purpose, and that you can make a part of your everyday life.

Everything Essential
for Better Living

When it comes to wellness, we believe that there’s no one path to your personal well-being, and no one-size-fits-all approach. Instead, it’s the sum of the little things that bring you pleasure and purpose, and that you can make a part of your everyday life.

For us, this means everything from eating right, to a workout routine that your body can handle, to DIY solutions for daily enrichment; check out our diverse range of workshops to see which fits you best.

DIY Workshops

Wellness hacks you can do on your own.

Nutrition Workshops

Eating right also means eating well.

Fitness & Exercise
Workshops

Shape up in ways that fit you best.

Special Events

Exclusive experiences to enhance the everyday.

Fitness & Exercise
Workshops

Shape up in ways that fit you best.

Nutrition Workshops

Eating right also means eating well.

Fitness & Exercise
Workshops

Shape up in ways that fit you best.

Special Events

Exclusive experiences to enhance the everyday.

OCT

19

Clean & Healthy Home: Thieves DIY Solutions
Instructor: Penny Choong
8.30am to 10.30am

OCT

21

Neuro Auricular Technique (NAT) Demo
Instructor: Wyomia Tsai
9.30am to 11.30am

DEC

07

Self Love Solutions 2.0 : All You Need In A Box
Instructor: Shirley Gan
9.30am to 11.30am

OCT

21

Neuro Auricular Technique (NAT) Demo
Instructor: Wyomia Tsai
9.30am to 11.30am

DEC

07

Self Love Solutions 2.0 : All You Need In A Box
Instructor: Shirley Gan
9.30am to 11.30am

TQ so much for this fun
and insightful session
Penny. Love it 🙂

I’m glad I joined this session. It’s very informative & enjoyed it. Tks Penny & team

Great session I have been waiting for. Thanks Penny